be kind to yourself project

About Us


be kind to yourself. love yourself. be inspired. 

Hello there! We are be kind to yourself project based out of Northern Virginia. Be kind to yourself project started from my own journey through recovery and learning how to love myself and my body. There are two main goals here: to provide support to eating disorder patients, people in recovery, families, and friends that may need support; and to encourage positive body image and self-esteem. If we do not offer what you are looking for then we can connect you with someone that can.


Sabrina Kamberis, organized the be kind to yourself project after battling her own eating disorder for many years.